KMB & Co. is a lifestyle website, created to document the owner’s personal weight loss, diet, and fitness journey. It is intended for informational and educational use only, and any materials or information found on this website should be used at the readers own risk. Neither the owner, nor its agents, are medical, nutritional, or fitness professionals/experts, and are unable to recommend treatments or diagnosis of conditions. No material on this website is to be used as a replacement for professional medical treatment or advice. This website is not to be used as a replacement for any professional advice on personalized specific diet or fitness requirements.

Please consult your personal physician to ensure that you are healthy enough to begin, or make any changes to your fitness and diet routine. Any information on this site is not intended to be used by anyone under the age of 18 years of age, pregnant or breastfeeding individuals, or anyone in need of specific dietary regimens. KMB & Co. disclaims any direct or indirect liability concerning material provided on this website, including products or services that may be recommended or sold on or through this website. Any problems or concerns related to products and services sold through this website are to be handled with the site of origin.

Due to the ever changing information related to the fields of fitness and nutrition, KMB & Co. cannot guarantee the current accuracy of information provided. Thusly, the owner and its agents disclaim any liability caused by inaccuracies or oversights published on this website. All readers should double check any and all material with a qualified source. Unless otherwise stated, all material on this site, including, but not limited to, information or photographs, is the property of KMB & Co. It cannot be used for commercial purposes without the owner’s written permission.

Special thanks to Modern Moochi for her assistance in inspiring the above disclaimer. Check out her site, it’s awesome!